some things I love
Feeling strong, ocean swims, people helping people
This website is a work in progress, just like me! Regular updates are coming.
10 years of yoga with sanchia
your way - a 3 day luxury retreat to reset & strengthen you
Prepare Your Mind and Body for whatever lies ahead in your life.
Coming up on Friday 14th November, 2025. "Your Way" is different to the Yoga retreats I have facilitated in the past. Stepping up the strength component in this retreat with a collaboration between myself and Chris Gallagher, the owner of Blue Box Gym in Redfern.
Our individual choices and preferences are what makes us all beautifully unique!
I made the choice to add strength training into my health routine on approach to my 50th birthday. Every day I experience the benefits of this decision, combined with my already established Yoga practice. A retreat which presents both of these healthy life choices, as well as fresh and colourful food, in a natural beachside location with people who want to get the best out of life, is a very obvious next choice for me.
Chris and I have put the necessary time and effort into organising this event so we can deliver the perfect retreat experience for our guests, all of whom have their own set of likes, dislikes, abilities and comfort zones. Specifics of the strength and yoga session as well as other activities will be finalised at the beginning of November, in response to the preferences and abilities of the individuals who are booked in to share some healthy beach time with us.
What makes you feel comfortable and fulfilled?
"Your Way" is a retreat experience where you decide what best suits you. There is a lot on offer, you can do it all or just come along to enjoy some time to relax and having amazing meals prepared for you. What do you need to set yourself up for ease and success in your life beyond 17th November this year?