example retreat schedule
Friday
2:00 - Arrive and settle in
4:30 - Yoga session - Road trip recovery
7:00 - Dinner
Saturday
6:30 - Strength training session - outdoor
8:00 - Gentle Hatha Yoga
9:00 - Big Breakfast
Free time - Massage - Beach/Bushwalk
4:30 - Yoga Session - Dynamic Flow
6:30 - Dinner
Sunday
6:30 - Strength training session - outdoor
8:00 - Gently Hatha Yoga
9:00 - Breakfast
Free time - Massage - Beach/Bushwalk
12:00 - Yoga session
2:00 - Afternoon BBQ/Picnic
Monday
Breakfast
10:00 - Checkout