example retreat schedule
Friday
2:00 - Arrive and settle in
4:30 - Yoga session - Road trip recovery
7:00 - Dinner
Saturday
6:30 - Strength training session - outdoor
9:00 - Big Breakfast
Free time - Massage - Beach/Bushwalk
4:30 - Yoga Session
6:30 - Dinner
Sunday
6:30 - Strength training session - outdoor
9:00 - Breakfast
12:00 - Yoga session
2:00 - Afternoon BBQ/Picnic
Monday
Breakfast
10:00 - Checkout